This is our first podcast the topic is basic and so important to each of us – Grounding

What does clearing mean? Clearing is a set of techniques to remove debris from satellites, but it can also refer to a golden light. Betty explains that this light is an energy body which is a kind of "translator" for what enters into our physical bodies. For example, if one is feeling down, grounding can help you reconnect to the Earth and understand what is happening in your life.

This episode we will be looking at how to protect ourselves from outside influences that can potentially lead us astray from our chosen path.

In today's podcast, we will take an in-depth look at the importance of sleep and rest in our lives and how it can benefit us, our families, and our environment.

This week, we will be discussing the ancient and modern art and science of using herbs and aromatherapy for calming and stress reduction. We will explore why it is important for us, our families, and our environment when it comes to dealing with stress. We will also go over some practices and processes that can be used in everyday life, both at home, work, and for leisure.

Today is our sixth podcast in which Betty and I will discuss why mastering the Holidays is important for us, our families, and our friends, as well as share some practices and processes you can use to make the most of them. Make sure to grab a pen and paper, relax and listen to get the most of the content. For those of us responsible for making the Holidays special, it can add to our pressure and commitments to craft a truly PERFECT holiday.